Jude Bellingham's⚽ Favourite Protein Recipe - 😋Baked Beans with Egg Toast
Hey guys!
If you have watched the recent Barcelona vs Real Madrid match, you must have surely seen one name flashing across - Jude Bellingham, Real Madrid's star midfielder! But do you know what keeps this man so fit and full of energy?
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| Jude Bellingham's favorite recipe. Image credit: foodwaala09.com |
His favourite food?
Baked Beans with Egg and Toast!
Yes, it sounds simple, but trust me, this dish is packed with protein, fibre and everything your body needs for strength and stamina.
Let's find out how you can make this healthy footballer-style recipe at home!
Ingredients you will need
Baked beans – 1 cup (store-bought canned or homemade)
Eggs – 2 (boiled, scrambled, fried – your choice!)
Whole wheat bread – 2 slices (healthier and more filling)
Butter or olive oil – 1 tablespoon
Salt and pepper – to taste
Fresh herbs (coriander or parsley) – optional, for garnishing
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| Hight Protein |
How to make it – step-by-step
1. First, heat your baked beans in a pan. You don’t need extra spices; just heat them on low heat until warm.
2. In another pan, add some butter or oil and cook your eggs. You can fry them, scramble them or boil them – whichever way you prefer.
3. While the eggs are cooking, toast your bread slices until golden and crispy.
4. Now, plate it up: place the toast first, add the baked beans and top with the eggs.
5. Sprinkle some salt, pepper and chopped herbs on top - and bang, your protein-packed plate is ready!
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| High Protein Dish |
Why is this dish so good?
Rich in protein - great for muscle growth and repair
Rich in fibre - keeps you full for longer
Quick and easy - no fancy ingredients or long cooking times
Perfect for breakfast, a post-workout meal or even a light dinner!
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| High Protein Recipe |
What do other footballers eat?
Let me know in the comments 🙏😋
So if you want energy like Jude Bellingham, try this simple and healthy meal!
It's delicious, filling and totally athlete-approved.
And if you want a recipe based on your favourite footballers' diet, let me know in the comments - I'll make it in the next post!
Don't forget to follow Foodwaala09 for more dishes loved by the footballer and desi style healthy food ideas.
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