Looking for a fast, tasty, no-mess supper idea? Your new best buddy will be this one-pot Cajun pasta meal. This bold, spicy, creamy, very warm dish can be prepared on a hectic week night without compromise of time or taste.
This one is bursting with smoky Cajun spices, soft pasta, and your favorite protein—chicken, shrimp, or sausage—so comes the simplicity of a one-pan dish. Whether you are meal planning for the week or preparing food for your family, this dish will definitely please everyone.
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| Spicy and creamy Cajun pasta made easy in just one pot. image credit: www.fooodwaala.com |
Reasons You'll Fall in Love with This One-Pot Cajun Pasta
- Quick and simple: very little cleaning is required in under half an hour.
- Powerful tastes: Cajun spice lends creamy sauce a smoky punch.
- Choose your preferred protein: chicken, shrimp, sausage, or all three; customization is available.
- One pot improves flavor and lessens mess. Ideal for preparation of weekday dinners.
Ingredients You’ll Need
Before you start cooking, here is everything you have to gather:
Main Ingredients:
- two tablespoons olive oil
- One pound of sliced chicken breast, or shrimp/sausage.
- Two teaspoons of Cajun spices, purchased or homemade.
- one tiny chopped onion
- 34 cloves of sliced garlic.
- Two cups of penne or fettuccqueline pasta
- three cups of chicken broth
- one cup heavy cream
- Parmesan grated cheese from a bowl
- One cup of cherry tomatoes is not mandatory.
- Preferably salt and black pepper.
- Include freshly cut parsley or green onions.
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| Delicious One-Pot Cajun Pasta with penne, sausage, and fresh herbs. image credit: www.foodwaala.com |
Step-by-Step Instructions
Step 1: Heat the Protein
Heat olive oil over medium heat in a big frying pan or Dutch oven. Season your chicken, shrimp, or sausage with Cajun spice then sear until golden brown and cooked all the way through. Remove and lay apart.
Step 2: Saute the aromatics.
Saut onions until transparent, then add garlic and cook until fragrant—about 1 minute adding more oil as needed in the same pan.
Step 3: Include pasta and liquids.
Pour thick cream and chicken broth before mix in the raw pasta. Bring to a soft boil, then turn down the heat and simmer for approximately 1215 minutes until the pasta is al dente and the sauce thickens.
Step 4: Mix everything.
Add the cooked chicken (or preferred protein), grated parmesan, and cherry tomatoes. Let it simmer for another 23 minutes until completely mixed and creamy.
Step 5: Garnish and Serve
Taste salt and black pepper seasoning. Serve hot decorated with sliced green onions or fresh parsley.
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| One-Pot Cajun Pasta recipe with creamy sauce and bold Cajun flavors. |
Tips for the Best Cajun Pasta
- Combine paprika, cayenne, garlic powder, onion powder, oregano, thyme, salt, and black pepper for a homemade mix.
- For a very quick change, use rotisserie chicken cooked ahead of time.
- Mushrooms, spinach, or bell peppers can supply both nutrition and texture.
- Choose a coconut cream or a dairy-free replacement in place of thick cream.
The Variations You Will Love
- Trade chicken for big, succulent shrimp. They very rapidly prepare and very well absorb flavors.
- For a smokey twist, use blazing andouille sausage and vivid bell peppers in sausage and pepper Cajun pasta.
- Serve your meal spinach, mushrooms, tomatoes, zucchini instead of meat.
Reasons Americans are crazy about Cajun pasta
Originally from Louisiana, Cajun food is known for its strong, tasty character. Dishes like Cajun pasta have gradually come into American households because of their rich flavor, simple cooking, and soul-satisfying comfort.
Among its many admirers:
- Active week nights
- potluck gatherings
- meals consumed during game day
- Food Preparation
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| Creamy One-Pot Cajun Pasta loaded with sausage & herbs.image credit: www.foodwaala.com |
Heating and Storage
- In an airtight container, leftovers kept 34 days.
- Heat softly on the stovetop or microwave with a splash of cream or broth to restore the creamy texture.
Last Remarks
Beyond just a quick meal, the One-Pot Cajun Pasta is a meeting in audacious Southern tastes prepared with ease in mind. Though very simple to make, this dish tastes excellent so it ought to be a staple on your weekly menu.
So, have your pot, add those Cajun tones, and savor a creamy, warm piece of consolation.
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